Picture: Instagram Meghan Markle and Priyanka Chopra in NY.
"We spotted this lovely, woman with a familiar air outside the entrance to the private residence where Harry & Meghan live", she wrote alongside the snap.
After all, "if anyone got hold of a phone belonging to a royal aide or security team member, they won't find Harry Windsor and Meghan's names in it" because "it is far too risky" to store the couple's personal details on a mobile.
The insider continued: "Her friends in Toronto are more holistic minded, so they've offered tips like practicing more yin style yoga and doing a nightly meditation". The DUCHA** should be humane to our father who has given her everything and this media crap can stop!'
Tying the knot to Prince Harry - who turned 34 today - meant that she had to give up many things, including her favourite "filthy and sexy" food.
"Meghan has lost touch with some of her close friends from before the wedding, which has been tough". As it turns out, that look is one of Markle's own making. Here's what Kate told her to do.
According to Meghan's makeup artist Daniel Martin, there's one item in particular that the Duchess has ditched in recent times and it's something we couldn't do without.
Meghan Markle with Misha Nonoo and Marks Anderson.
It's a bold trend to follow, and Daniel told People that Meghan doesn't "feel comfortable" wearing a red lip: "She likes to talk and she's not a fussy person, so she doesn't want to have to worry about anything".
As for her British-based friends, it's believed she's trying to forge bonds with Amal Clooney and Victoria Beckham.
Liverpool exploits Tottenham's World Cup fatigue for 5th win
Kane, who was the second-highest scorer in the league behind Salah last season, looks in need of a break to rest and recover a tired body.